discount. The other meat-loaded signature pizzasincluding Papa's favorite, Murphy's combo, and Papa's all meathave slightly fewer calories and sodium than the cowboy pizza. But think about it this way, the total calories in a gyro are well below the amount in a burrito (929), and youd need to eat about three gyros to reach the recommended daily caloric intake of the average man. Put it all together, and youve got a good 724 calories wrapped up in your lamb gyro sandwich. Read more: How Much Saturated Fat Should You Have Per Day? Homemade Tzatziki Sauce - Jo Cooks 2,000 calories a day is used for general nutrition advice. Fats such as avocado, nuts and seeds, olive oil and other liquid and solid fats are allowed, along with dairy products including hard cheese, butter and cream. Fact checkers review articles for factual accuracy, relevance, and timeliness. Have you ever asked yourself, "How much weight can I lose in a month?" Nutritional Information - Nutrition Facts from Papa Johns The Papa Murphy's menu features options for diners on gluten-free, low-carb, and vegetarian diets, but does not have many options for low-FODMAP, low-fat, diabetes-friendly, low-sodium, or vegan diets. Papa Joes Mexican Restaurant (410)871-2505 . Skip the cheese to bring home a low-calorie meal. Aladdin's Eatery Aladdin's Falafel Rolled. Prices may vary. We have received your message and will contact you soon. However, it also contains 15 grams of fat and 100 milligrams of cholesterol so should probably be on your "occasional treat" list. A single serving from a medium cowboy pizza provides 290 calories, 15g fat, 7g saturated fat, 25g carbohydrates, 10g protein, and 810mg sodium. He reports on internet culture, technology, health, masculinity and the communities that flourish within. Nutrition Facts | Papa Murphy's Pizza NUTRITION Home Nutrition Nutrition Where do I find the full list of ingredients? 5. After attending my cousin's wedding reception at Papa Gyro's, I am amazed at the excellent service provided here. serving of this meat contains 16.2 g of protein. Peel and chop your onion and tomato into slices. Yes, we have many vegetarian and vegan options: Our original, thin, pan, and stuffed pizza crusts are vegan. MedlinePlus recommends consuming 50 g to 65 g of protein every day. Papa Pita Greek Pita Flat Bread White 12 ct (33.6 oz total) Check Price at Amazon. The Ingredients Flour: I use white bread flour (aka bread flour). All trademarks, copyright and other forms of intellectual property are property of their respective owners. Greek restaurant food: "from fab to fat" - Center for Science in the Dairy Queen Delivery in Maple Grove Near you Order Menu Online These pizzas tend to be lower in calories, carbohydrates, and sodium than their original crust counterparts. Your choice of Pomodoro, Marinara or Alfredo sauce. PAPPA GYROS Is Keto the Right Diet for You? Order online and read reviews from Papa Bears Pizza Oven at 4990 Dressler Rd NW in Canton 44718-2557 from trusted Canton restaurant reviewers. Gyro meat is high in fat, with 11 g in each 4 oz. 1 serving. This meat is high in calories and fat, and may not be appropriate for you if you're dieting. Welcome, from the Paxos Family! serving, which is about 11 percent of the daily recommended intake. Copyright 2023 Leaf Group Ltd., all rights reserved. Certain toppings may be excluded from special offer pizzas or require additional charge. Beef Shawarma $11.25. One slice of the gourmet vegetarian crustless pizza is 100 calories, 7g fat, 4g saturated fat, 4g carbohydrates, 6g protein, and 300mg sodium. 01/05/2018 - Gloriana Papa Gyros of Alliance is definitely the place to go when entertaining a large party. To save on calories, fat, carbohydrates, and sodium, its best to choose a thin crust slice. Box lunches, soups, salads, sandwiches, and vegetarian options. Fresh baby lamb shank cooked with garlic and tomatoes and served over rice. Detailed ingredient information can be found here. Remove the plastic packaging, place the egg bites on a plate before heating. 1/3 lb. Its called Greek Corner, and I can say with zero reservations that its hands-down the best gyro place in Chicago. Not valid with any other coupons or discounts. There are no carbs in gyro meat. "Everything went so well, and we all did good," said event organizer Bailey Dueck . Without any meat, the pizza is lower in cholesterol. the most common ingredients that make up a gyro, recommended daily caloric intake of the average man, Tickle Me Kaczynski: How the Inventor of the Ultimate Elmo Toy Became a Unabomber Suspect, Real Italians Put Hot Dogs and French Fries on Their Pizza, The Other Drug War: Inside the World of Counterfeit Viagra, The $65 Million Art Heist That Put Oceans Eleven to Shame. If you have further questions about specific ingredients, please contact the Papa Murphys Quality Assurance Department at papamurphysqa@papamurphys.com. Add Shrimp for $2.00. Great Papa's Gyros menu - Glendale AZ 85301 - (623) 915-2300 - Allmenus Again, the veggie pizza is the winner here. Papa Murphy's offers a number of classics and specials, which include vegetarian and meat options, with a choice of crusts from thin to stuffed. Big Papa Gyro With such a high amount of sodium and fat (not including the dressing), a healthier choice would be to consume a thin slice of pizza instead of this salad. To make the meat mixture, thoroughly combine the ground lamb, salt, black pepper, cumin, nutmeg, oregano, garlic, red onion, and lemon juice in a mixing bowl. Nutrition Facts | Papa Murphy's Pizza Overall, the gyro sandwich can be considered as a low . Nutrition information for Gyros. 2023 PapaJohn's International, Inc. All Rights Reserved. Our lifestyle-friendly options include: Udi's certified gluten-free crust, Violife dairy-free cheese, and crustless keto-friendly pizzas all available online and in-store at Papa Murphy's locations. Its all in how you slice it, but here's our guidance for nutrition information. A 4 oz. Not valid with any other coupons or discounts. Free range pasteurised egg combined with cream cheese, Gouda, Cheddar cheese, spinach and bell pepper.Cooking instructions: Microwave 600W 2 mins. Papa Gyros All trademarks are properties of their respective . You should avoid stuffed and pan crusts that contain higher amounts of butter and/or cheese. We are always seeking fresh talent and hardworking, enthusiastic individuals to join our team at one of our various current establishments, or future concepts and endeavors. According to the USDA, the gyro sandwich may contain about a hundred gram serving of lamb meat, which may have 217 calories and 26 grams of protein. We currently do not collect information regarding GMOs from our vendors. Verywell Fit content is rigorously reviewed by a team of qualified and experienced fact checkers. Wendy's - Sevierville, TN 37862 - (865)365-2221 | ShowMeLocal.com As we work to make further enhancements to the products we offer, please stay tuned for updates. PDF Pizza Joe's Nutrional Guide Pizza Joe's Pizza Nutritional Guide Find Dinos Gyros Calories & Nutrition Facts | MyFitnessPal If 600 to 700 calories for a single sandwich feels like a little much, Anne Danahy, a registered dietitian in Arizona, has a great low-calorie option. You then take the uncooked pizza home to bake in your own oven. 10" Gyro Joe (Gyro Meat) 1250 530 60 31 0.5 4.5 2.0 120 2980 440 133 6 5 44 10" Gyro Joe (Steak) 1190 450 50 27 0.5 5 6 140 3180 730 131 6 6 53 7" Gyro Joe (Chicken) 840 300 34 17 0.5 3.5 2.0 120 2050 670 87 4 4 44 7" Gyro Joe (Gyro Meat) 940 440 49 23 0 3.0 1.5 95 2230 330 91 5 4 33 7" Gyro Joe (Steak) 880 350 40 19 0 3.5 5 115 2440 630 89 4 4 42 You choose the type of sauce, toppings, and crust, or pick a pie off the menu, and employees build the pizza. (Kingsland & Cobia) BFree Gluten Free Pita Bread, 10 Count (19.4 Ounce Total) Check Price at Amazon. Papa George's Convenient Ethnic Gyros Kit includes the following: Premium Quality Gyros Meat that is made from a tasty, preservative-free combination of beef and lamb. Calorie Goal 1814 Cal 186/2000Cal left Fitness Goals: Heart Healthy Fat 55 g 12/67g left Sodium 2300 mg --/2300mg left Cholesterol 300 mg Offers good for a limited time at participating U.S. Papa Johns restaurants. That should also prove a decent earmark for the local gyro place in your neighborhood. The Gourmet Delite pizzas at Papa Murphy's all feature veggie-forward recipes and an artisan thin crust. According to our website visitors, a Greek Gyro is not a healthy and nutritious option from Arby's, with only 33% of voters finding it to be healthy. Cheese, please! Read more: Is Keto the Right Diet for You? A crew member will be happy to assist in directing you to it. 2023 Dotdash Media, Inc. All rights reserved, Jennifer Purdie, M.Ed, is a certified personal trainer, freelance writer, and author of "Growth Mindset for Athletes, Coaches and Trainers.". Your choice of : Spaghetti, Penne or Fettucine noodles. Order Papa Gyros (Massillon & Burgess) Menu DeliveryMenu & Prices It's also the least nutritious option of the stuffed pizza category and has 480 calories, 18g fat, 8g saturated fat, 55g carbohydrates, 12g protein, and 1,240mg sodium per serving (one slice). The enzymes or rennet used in our cheese production is from a non-animal source. available online only. Dine In or Take Out Dine In or Take Out Dine In or Take Out 4925 University Drive, Suite 120 Huntsville, AL 35816 256-489-9050 Order Online Order Delivery Dine In or Take Out Dine In or Take Out Thank you. Certain toppings may be excluded from special offer pizzas or require additional charge. Olive oil: will improve the dough's tenderness and inhibit moisture from penetrating the dough; great for homemade gyros. Consuming lamb also provides you with some vitamins and minerals, but its healthy profile is tempered by higher fat and cholesterol numbers. Anyone following a low-calorie, gluten-free, or keto-friendly diet might prefer the crustless pizza. Note, however, that cross-contamination with gluten-containing ingredients is possible at Papa Murphy's. There are no carbs in gyro meat. Katy's Original Nutrition Facts. Calories in Gyro Salad - Calorie, Fat, Carb, Fiber, & Protein Info Steak can also be used in stead of lamb. So lets break it down. Below are the most common ingredients that make up a gyro, along with their estimated calorie counts. Add 1/4 tsp of salt to it and mix, then let it sit for about 10 to 15 minutes. Comment. ". Based on the 2,000 calorie diet, this would be between 44 g and 77 g of total fat and less than 22 g of saturated fat. How Many Calories Are There in a Gyro? - MEL Magazine The November 2017 edition of The Proceedings of the Nutrition Society noted that meats' nutritional values have gradually increased in importance. In terms of nutrition, what's great about gyro is that it has traces of vitamins and minerals. When you visit the site, Dotdash Meredith and its partners may store or retrieve information on your browser, mostly in the form of cookies. Sodium in Regular Gyros - Nutrition Facts for Regular Gyros You can also use online nutrition info to plan your choices. 32g. COMMING SOON!! "Papa Murphys serves a variety of pizza, including gluten-free and vegetarian options. You can use an interactive allergen menu on Papa Murphy's website to identify safe foods. A single slice will deliver 220 calories, 11g fat, 5g saturated fat, 18g carbohydrates, 13g protein, and 540mg sodium. The most caloric bread on the appetizer menu, one serving of the pepperoni Mini Murph pizza provides 590 calories, 26g fat, 13g saturated fat, 63g carbohydrates, 26g protein, and 1,390mg sodium. Potential cross-contamination of both peanuts and tree nuts from our vendors may exist from shared production equipment and facilities. Gyros papa Calories, Carbs & Nutrition Facts | MyFitnessPal $10.89 +. Papa Gyros - toasttab.com Without any meat, the pizza is lower in cholesterol. The total fat content of (1 Gyro Serving) Regular Gyros is 12.21 g. Within the fat content, a Regular Gyros contains 4.44 g of saturated fat, 0 g of trans fat, 1.63 g of polyunsaturated fat and 4.28 g of monounsaturated fat. Search MyFitnessPal for calories, carbs, and nutritional contents for Dinos Gyros and over 2,000,000 other foods at MyFitnessPal. If youd like more veggies in your gyro, Danahy includes thinly sliced red bell pepper and pitted black olives in her recipe, too. Gyro meat contains 264 mg of sodium in each 4 oz. For a nutritious pizza slice, order either the garden veggie or gourmet vegetable pie, which also are some of the lowest-calorie pizzas on the menu. . Just think of us as your go-to on-demand "anything" service, available wherever and whenever you need us. What to Eat at Papa Murphy's: Healthy Menu Choices and Nutrition Facts. By Jennifer Purdie, M.Ed, CPT PAPPA GYROS features homemade Greek classics as well as famous regional American cuisine, including Chicago's Italian Beef, using ingredients sourced directly from Chicago for a truly authentic flavor, and the Original Detroit Coney Island Chili dog. Delivery fee may apply and may not be subject Click here for SMS term and conditions. Vegetarians have a few options on Papa Murphy's menu (there are no vegan menu choices). Here's What You Should Know, University of Illinois Extension: "Going Greek with Gyros", USDA: "Lamb, Leg, Shank Half, Separable Lean and Fat, Trimmed to 1/8" Fat, Choice, Cooked, Roasted", Cleveland Clinic: "Fat: What You Need to Know", The Proceedings of the Nutrition Society: "Can We Improve the Nutritional Quality of Meat? Tried the big papa gyro, very good. However, gyro meat also has benefits, such as providing protein. To keep your carbohydrate content low, skip the croutons and opt for oil and vinegar to flavor your salad. Authentic Fat-Free Tangy Cucumber Sauce that is low in calories, low sodium and a good source of calcium. You can find out more about our use, change your default settings, and withdraw your consent at any time with effect for the future by visiting Cookies Settings, which can also be found in the footer of the site. Pita Bread that is ready to eat. Nutrition Facts. This amount is about 9 percent of the daily recommended intake of 2,000 calories. Come in and enjoy! Gyros Nutrition Facts MyFoodDiary Quinn Myers is a staff writer at MEL. Instructions. Very busy and popular at lunch, but service was still fast. Papa Murphy's only has four sides or appetizers and three desserts on the menu, and many of them are bread. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. Lee. Do keep a few simple tips in mind: order small slices if you're ordering for yourself or a family-size pizza if ordering for multiple people; choose grilled chicken rather than meat lovers pizzas; and skip ranch sauce and extra cheese. Papa Gyros Delivery Menu | 3939 Massillon Road Uniontown - DoorDash Papa Gyros DashPass Mediterranean, Greek 4.7 2,500+ ratings 5776.3 mi $$ Pricing & Fees $0.00 delivery fee, first order delivery time Group Order Popular Items The most commonly ordered items and dishes from this store Authentic Gyro If youre having a graduation party, amaze your guests by serving up Papa Gyros! OUR KITCHEN, YOUR HOME. If you're following the popular Ketogenic diet (aka the "Keto diet"), Duke Diet & Fitness Center explains that lamb meat is definitely permitted. Online menu for Papa Gyros in Canton, OH - Order now! The cooks here prepare good baklava. Is Gyro Meat Healthy? | livestrong The USDA states that a 100 gram serving of lamb meat, pared down to 1/8 inch fat, contains 217 calories and an impressive 26 grams of protein. Prices may vary. HelloFresh Greek Gyro Skewers w/ Roasted Zucchini, Baked Pita Chips, & Cucumber As packaged. Papa John's; Signature Select; IHOP; SkinnyPop; Triscuit; Betty Crocker; Compliments; Tillamook; Delivery available for orders over $100* serving. Comparison of Best Store Bought Pita Bread Top Picks 2023 Reviews serving of chicken breast contains 130 calories. The USDA suggests you consume 20 percent to 35 percent of your calories from total fat, and less than 10 percent from saturated fat. Served with Greek salad and pita bread. #9 of 178 restaurants in Green Proceed to the restaurant's website Upload menu Dishes and Drinks in Papa Gyros Restaurant features food delivery lunch friendly staff dinner outdoor seating great service Drinks wine beer ice tea tea lemonade liqueur tomato juice juice Dishes Any choice is fairly low carb and low calorie. Opt for the more vegetable-forward pizzas to take advantage of added fiber. How does this food fit into your daily goals? We are unable to make any guarantees of peanut- and tree nut-free products and continue to work with our vendors to obtain the most current and accurate information. Finish your meal on a sweet note by ordering the chocolate chip cookie. The 760-calorie sandwich also provides about an entire day's worth of sodium. All beverage related trademarks are registered Trademarks of PepsiCo, Inc. Gyros papa Serving Size: 100 gram 186 Cal 1% 0.6g Carbs 58% 12g Fat 41% 18.9g Protein Track macros, calories, and more with MyFitnessPal. What You Should Know about Gyro Meat - George's Gyros Spot A 4 oz. Delivery fee may apply and may not be subject All beverage related trademarks are registered Trademarks of PepsiCo, Inc. The Tomato: One gyro sandwich contains about a quarter of a tomato, which rings in around five calories . n-webnc-p03-18.4.1.0 18.4.0.2. 803 calories. Customer responsible for all applicable taxes. 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Share. Premium Quality Ethnic Gyros Kit - Papa George's OPA! Find Papa Gyros Calories & Nutrition Facts | MyFitnessPal Add Chicken for $1.00. Although the Keto diet allows most non-starchy vegetables and limited berries, many popular foods are forbidden. NOW HIRING! Nutrition Facts. pita pit rice bowl calories. But perhaps its worth knowing how many calories are in a gyro before I contact Giannis agent. View other nutritional values (such as Carbs or Fats) using the filter below: * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Each of these pizzas have anywhere from 3 to 4g carbohydrates per serving. Calories listed per serving. Jennifer Purdie, M.Ed, is a certified personal trainer, freelance writer, and author of "Growth Mindset for Athletes, Coaches and Trainers.". Papa Gyros - Mediterranean Cuisine Restaurant | Greek Food Content is fact checked after it has been edited and before publication. 417. Papa Gyros menu in Alliance, Ohio, USA - Sirved Mobile Solutions Create Your Own Pasta. Papa Gyros is a dynamic company that is constantly evolving and growing. Add vegetables for added fiber, vitamins, and minerals. Arby's Nutrition Facts & Calories - FastFoodNutrition.org All told, Danahys recipe which can be found in full here comes in at around 206 calories, or less than a third of the calories in a typical lamb meat gyro sandwich. Papa Murphy's signature pizzas include a mix of veggie and meat-loaded varieties that come with pre-selected toppings. A creamy tzatziki sauce, blended from yogurt, cucumbers and spices, tops off this irresistible food, notes the University of Illinois Extension. Copyright 2023 PAPPAGYROS - All Rights Reserved. Add a few pieces of Gyros right at the center. A Arby's Greek Gyro contains 710 calories, 44 grams of fat and 55 grams of carbohydrates. He has been published in the "Buffalo News," the "Daytona Times" and "Natural Muscle Magazine." One popular pizza restaurant, Papa Murphys, offers this favorite with a twist. Contact us for more details at, Copyright 2022 - PAPA GYROS - Powered by, Already a Rewards member? Gyro meat is high in fat, with 11 g in each 4 oz. Pappa Gyros Soups Avgolemono Soup The original Greek soup with chicken, lemon, rice and vegetables Cup $2.99 Bowl $4.29 Cup of Soup & Small Salad Combo $7.29 Original Pita Sandwiches Original Gyros $7.99 Spit roasted traditional lamb gyros the Greek way with tomato, onion and tzatziki sauce Chipotle Chicken Pita $7.49 PapaGyros (@PapaGyros) | Twitter High-quality protein, vitamins and trace minerals, intramuscular composition and fat content figure into each meat's nutritional profile. View the menu for Papa Gyros and restaurants in Akron, OH. One notable aspect is that it has zero carbs. Gyro meat is higher in calories than some other types of meat, such as chicken. In fact, Im pretty sure Giannis Antetokounmpo (aka the Greek Freak) himself would leave Milwaukee and come play for the Bulls if he ever tasted one of these delightful meat wraps. Helpful. Minsaf $12.95. to One serving of a large stuffed crust pizza provides 460 calories, 16g fat, 7g saturated fat, 55g carbohydrates, 13g protein, and 1,160mg sodium. As for the other potential gyro proteins, 6 ounces of chicken gyro meat is 304 calories, 6 ounces of beef gyro meat is 600 calories, and 6 ounces of pork gyro meat is around 402 calories . A single serving (one slice) of the large thin crust gourmet vegetarian pizza has 200 calories, 10g fat, 5g saturated fat, 18g carbohydrates, 10g protein, and 370mg sodium. Limited delivery area. MSG and Data rates may apply. Now, you don't have to wait all year for the Greek Fest to enjoy Greek delicacies like: Souvlaki, Pastsitsio, Moussaka, and that sweetness from the gods, Loukoumades. Limit your intake to two slices of bread or breadsticks, or you risk consuming up to 1,760 calories before even picking up a slice of pizza. We would like to show you a description here but the site won't allow us. A traditional gyro contains lamb that is skewered and roasted vertically on a spit, then served on warm pita bread. 1 Calories: 62 Fat: 0.4g Sodium: 11.6mg Carbohydrates: 16g Fiber: 2.5g Sugars: 11g Protein: 0.7g Vitamin A: 68.2mcg Vitamin C: 88.3mg Potassium: 263.9mg Folate: 53.7mcg Beta carotene: 397.3mcg Lycopene: 2650.6mcg Carbs Track calories, carbs, fat, and 18 other key nutrients. ", Harvard Medical School: "4oz Chicken Breast Nutrition Facts", Duke Diet & Fitness Center: "What Is the Keto Diet? Skip to content Some offers require the purchase of multiple pizzas. A nutrition information poster is also located in each Wendy's restaurant. The company states: "We are unable to guarantee an entirely gluten-free product. Menus for Pappa Gyros - Katy - SinglePlatform 1.0 x 1 ounce (28g) Yogurt, plain, low fat, 12 grams protein per 8 ounce 1.0 x 1 ounce (28g) FOOD SUMMARY Nutrition facts label for Greek Gyros with Tzatziki Sauce This feature requires Flash. Starbucks Delivery in Newmarket - Menu & Prices - Starbucks Menu near One slice of a medium Papa Murphy's cheese pizza provides 200 calories, 8g fat, 4g saturated fat, 24g carbohydrates, 6g protein, and 490mg sodium. Text HELP for help. serving of gyro meat provides about 25 percent of your daily recommended protein intake. The USDA provides the following nutrition information for 1 cup (145g) of raw papaya sliced into one-inch cubes. PDF Arby's Nutrition & Allergen Information U.S. Serving Weight g Calories Calories from Fat Fat Total g Saturated Fat g Trans Fat g Cholesterol mg Sodium mg Total Carbohydrate g Dietary Fiber g . We rely on the most current and reputable sources, which are cited in the text and listed at the bottom of each article. 27 photos. Online Menu of Papa Gyros, Alliance, OH See restaurant menus, reviews, ratings, phone number, address, hours, photos and maps. Consuming lamb also provides you with some vitamins and minerals, but its healthy profile is tempered by higher fat and cholesterol numbers. Those with lactose intolerance can order off the "Create Your Own" pizza menu and omit the cheese topping. How to Make Greek Pita (Gyro Bread) - Alphafoodie THANK YOU TO ALL OF OUR GREAT CUSTOMERS FOR MAKING US THE #1 GREEK RESTAURANT IN HOUSTON! Review: Arby's - Gyro | Brand Eating 0 Votes for helpful, 0 Comments. The chicken portion contains 21 grams of protein, less than the lamb's 26 grams. Limit seven toppings to ensure bake quality. Text CANCEL to cancel. Overall, these pizzas are the highest-calorie and highest-carb pizza options. Calories in Gyros - FatSecret Served on an original crust with cheese, mushrooms, olives, onions, peppers, and tomatoes, the garden veggie pizza is your most nutritious signature pizza pick. Gather the ingredients. The five ounces of meat in a typical sandwich delivers 44 grams of fat, including a whole day's worth of artery-clogging fat (20 grams).
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