. Tilapia fish, shrimp, and crabmeat cooked with California vegetables, bell peppers, tomato, and onions. Chicken or steak and bacon, cooked with sauted onions, tomatoes, and bell peppers. Poner en una olla con agua a cocer los nopales con media cucharada de sal y una pizca de bicarbonato, deja que hiervan. Served with rice, beans, topped with white queso, red sauce, lettuce, sour cream, guacamole. CALORIES: 351.7 | FAT: 12.8 g | PROTEIN: 38.1 g | CARBS: 21.5 g | FIBER: 3.8 g. Full ingredient & nutrition information of the Lasagna de Pollo (LV) Calories. Grilled chicken breast topped with ranchero sauce. To make the recipe, you will need a video. Rice will be perfectly cooked and fluffy as a result of the combination of fluffy rice and perfectly cooked rice. Mexican Chicken and Rice -- Arroz con Pollo | Mexican Please Hi, Pankaj Verma here. March 13, 2022 Mama's Puerto Rican Chicken and Rice (Arroz con Pollo) My mama's famous Puerto Rican chicken and rice, also known as arroz con pollo, is made in one pan with homemade adobo seasoned chicken sofrito and savory rice. Served with refried beans, lettuce, guacamole, and tomato. Menu - El Nopal - Restaurant in KY Flour tortilla with tilapia, bell peppers and shredded cheese. Nutrition facts. Finally, we will provide some delicious recipes to help you enjoy this classic dish with less carbs. Chicken or beef nachos topped with lettuce, tomatoes, and sour cream. Strips of grilled chicken breast and bacon served over rice. Served with Mexican rice, and refried beans. Served with Mexican rice, and refried beans. El Nopal is a family owned restaurant serving authentic Mexican food. Pollo is a traditional Spanish dish that consists of rice with chicken. It makes no difference whether the chicken breast or thigh fillet is cut to the proper size; the temperature and time are all that matters. Our well-known chicken soup! Grilled chicken breast topped with Mexican sausage and cheese dip. APPETIZERSNACHOSSOUPS & SALADS DEL MARFAJITASNOPAL SPECIALS, TACOSSIDE ORDERSCHICKEN SPECIALSSTEAKSKIDS MENUENCHILADAS, BURRITOSQUESADILLASLUNCH MENUVEGETARIANDRINKSA LA CARTA. Pon 3 cucharadas de aceite en una cazuela amplia y baja, agrega la verdura y rehgala a fuego medio durante 4 minutos. Arroz con pollo made with brown rice is a delicious and nutritious way to enjoy this classic dish. Receta tradicional de un arroz con pollo sabrosa, fcil y econmica. Ribeye steak topped with cooked onions, tomatoes, bell peppers. How does N. Nopales help you lose weight? El nopal y otros cuatro futuros "superalimentos" que pueden ser buenos To make rokiz con loro, use extra long grain parboiled rice. When chicken and seasoned rice are simmered in tomato, bell peppers, onions, peas, and olives, they produce a flavorful explosion. Arroz con pollo with rice is a traditional Latin American dish that is both delicious and nutritious. This article will provide an in-depth look at the amount of carbohydrates in this traditional dish, as well as other nutritional information. 3 Soft tacos filled with tilapia fish, lettuce, and shredded cheese. Making Mexican rice is an excellent way to enjoy traditional Mexican flavors while sticking to your diet plan. 13 personas. Arroz Con Pollo (70% Arroz, 30% Pollo) Arroz Con Pollo (Trozos) All Rights Reserved. Burrito stuffed with marinated pork with chunks of pineapple, raw onion, and cilantro. Call Menu Info. Don't Be Surprised By The Cost of Fast Food, This website is not associated with El Nopal Menu. 3. In a large bowl, season your chicken with salt, pepper, garlic powder and oregano. Topped with cheese dip. Topped with enchilada sauce, lettuce, tomatoes, and sour cream. It is also lower in calories and has a lower glycemic index than white rice. Served with rice, beans, and tortillas. Fried flour tortillas smothered with honey, sugar and cinnamon. A flour tortilla stuffed with California vegetables, and mushrooms. Enrollar y asegurar con un palillo. Pulpa de pimiento choricero 5 g. Vino blanco 150 ml. Las mejores y ms fciles recetas de arroz con pollo. The texture of the chicken will not be the same as that of overnight marinated chicken. Menu - El Nopal Arroz con Pollo Clsico: receta con Paso a Paso - Paulina Cocina Sazon is a spice blend that is commonly found in small packets used in Latin American cuisines such as Arroz con Pollo and others. Remove about 1 1/2 tablespoons of excess oil out of pot. To ensure you keep your calorie intake in check, it is important to monitor the size of your portion and the ingredients used when making arroz con pollo with rice. Three stuffed with strips of beef or chicken. This belief is actually true for the nopales have very few calories and a high fiber content. Grilled tilapia with lettuce, tomatoes, avocado, onions, cheese, and bell peppers. Arroz amarillo al estilo espaol La receta ms extendida empieza preparando un sofrito con un poco de cebolla, pimientos y ajo picado. Chicken, beef or cheese served with rice and refried beans. Arroz Con Pollo Nutrisystem 1 package 200 Calories 28.0 g 3 g 14.0 g 3 g 25 mg 0.5 g 420 mg 2 g 0 g Report a problem with this food Find on Amazon Strips of steak grilled with diced tomato, onions, and bell peppers. Three soft tacos filled with carnitas (pork), onion, and cilantro. They are famous for their dips, fajitas, great service, great atmosphere, and really great food. 2 Calentar un sartn, aadir el aceite vegetal y cocinar los nopales hasta que estn doraditos. 3.7. Arroz con Pollo - Traditional Mexican Recipe - Tori Avey Arroz con pollo al horno: Precaliente el horno a 375 grados. They opened the first El Nopal restaurant in the city of Erlanger in 1993. If youre looking for a healthy, calorie-free meal, chicken and rice is a great choice. Review. A flour tortilla grilled and stuffed with shrimp cooked with tomatoes, onions, and bell peppers. In order to stay mindful of what you order, it is critical to remember that a single meal can contain more than a days worth of calories, saturated fat, and sodium. El Nopal Menu And Prices [March 2023 Updated] - Everymenuprices Instructions. Nopales has recently been shown in research to be a promising tool for weight loss. The rice is a good source of complex carbohydrates, and the chicken provides a good amount of lean protein. El Nopal is a family owned restaurant serving authentic Mexican food. Hispanics believe that nopales (the flower of cactus plants) helps diabetes. Three flour tortillas filled with pork chunks. Topped with burrito sauce. 811 Eastern Pkwy Louisville, KY 40217 Uber. Info. 1 Rellenar cada nopal con un bastn de queso y un poco de pollo deshebrado. El nopal es un tipo de cactus que se come tras quitarle la piel y cocinarlo. But is that really the case? El Nopal restaurant is owned by Enrique Roman and Javier Castro who are also the founder of this restaurant. Find Arroz Con Pollo Calories & Nutrition Facts | MyFitnessPal Menus for El Nopal Mexican Restaurant - SinglePlatform In a separate bowl, combine roasted bell peppers, diced tomatoes, tomato paste, and broth. Nachos with your choice of fajita beef or chicken, cooked with tomatoes, onions, and bell peppers. There are many recipes to choose from, whether you want a simple meal or something more elaborate. Served with Mexican rice, and refried beans. Beef burrito, Mexican rice, and refried beans. Save my name, email, and website in this browser for the next time I comment. Grilled chicken strips with lettuce, tomatoes, onions, bell peppers, and cheese. The key distinction is how much water is used to make rice. Ribeye steak topped with ranchero sauce. When the rice starts to turn opaque and light brown you can add the tomato-jalapeno mixture from the blender. IR PASO A PASO. Mexican Shrimp soup with rice, pico de gallo, and avocado. Lard, oil, and salt are commonly used to cook many Mexican dishes, and cheese and sour cream are commonly served as side dishes. El nopal permanece. 1. Mexican Cheesy Rice and Hamburger Skillet, How to Make Mexican Chicken and Rice Recipe, Snickerdoodle Cheesecake Bars with Crescent Rolls, Air Fryer Broccoli Recipe- Ninja Foodi Broccoli, How to Make the Best Grilled Chicken Recipe. Use tongs to turn the chicken and . El Nopal Mexican Cuisine menu - Columbus IN 47201 - (877 - Allmenus We prefer to serve cock with yogurt and sour cream, hot sauce, fresh fruit, and a large green salad with cilantro lime dressing as part of a meal-in-one. Member Recipes for El Nopal. We are truly appreciative of you all..!!! Served with tortillas. My husband and I gave up running the 80-cow dairy farm that also included a couple of hundred acres of corn and soybeans to both work to support the agricultural industry. Huevos con chorizo. Pollo con Nopales (Chicken and Cactus) - Allrecipes Generally, one serving of arroz con pollo with cheese can range between 400-500 calories. Here are the ingredients you will need to make this Mexican specialty. Non-dairy milk, such as coconut milk, can be used to add moisture to the roast chicken, as well as to create a creamy sauce that contributes to its juiciness. With the help of these simple steps, you can cook brown rice in no time. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. or "How many meals a day should you eat?" Con las manos, estruja y mezcla suavemente los nopales, asegurndote de que todos los nopalitos (trozos de nopales) estn bien cubiertos con la sal. How Many Calories In A Pollo Con Arroz From El Nopal? 1.8/pers. Tortillas on the side. Served with rice, beans, and two chicken or beef flautas. Served with rice, refried beans, and tortillas. Muslos de pollo al vapor - 28 recetas caseras- Cookpad If you want to serve a quick and healthy meal, try this raw chicken and rice combination. Daily Goals How does this food fit into your daily goals? Arroz con pollo a la parrilla: Arroz con pollo salteado: En . This website or its third-party tools use cookies, which are necessary to its functioning and required to achieve the purposes illustrated in the cookie policy. Cook chicken for 3 minutes per side and remove from pot. 2. Overall, this dish is a great source of nutrition, providing all the essential nutrients that you need. more menus Main Menu From the Bar Specials Main Menu . Previene el cncer de colon De acuerdo con la PROFECO, los nopales ayudan a limpiar el colon gracias a sus fibras insolubles. El Nopal Menu Prices Salads | Nachos | Dips | Burritos | Fajitas | Quesadillas | Combinaciones | Steak (Dinner) | Enchiladas (Dinner) | Pork (Dinner) | Vegetarian (Dinner) | Beef (Dinner) | Chicken (Dinner) | Special Tacos | A la Carta | Seafood | Kids Menu | Side Orders | Desserts View Estimated Prices in Your State Reset It also contains a good amount of carbohydrates, with about 40 grams per serving. Four enchiladas, 1 chicken, 1cheese, 1 bean, and 1 beef. Great bands of shredded chicken pulled, This restaurant offers excellent quality cuisine and service. Bean burrito, cheese enchilada, and rice. Order of 2 burritos, one with chicken and beans, one with beef and beans. Served with rice, lettuce, and sour cream. Keep an eye on our website for more menus. Grilled shrimp with lettuce, tomatoes, avocado, onions, cheese, and bell peppers. Arroz con pollo is a traditional Latin American dish, and the amount of calories it contains will vary depending on the ingredients used to make it. Served with lettuce, tomato, cheese and sour cream, in a crispy flour tortilla. Toasting rice before cooking ensures that it retains some of its texture after it has been cooked so that it remains fluffy. Topped with shrimp, sauted onions, bell peppers and tomatoes, covered with lettuce, cheese, pico de gallo, and sour cream. Served with rice. In a large skillet heat oil and brown chicken on both sides. Served with refried beans, lettuce, sour cream, and pico de gallo. In December 2005, their first commercial enterprise was launched in Sellersburg, inside the renowned El Nopal restaurant at 8007 Indiana 311. All fajitas are grilled with onions, bell peppers, tomatoes. Arroz con Pollo Caloras e Informacin Nutricional A single avocado contains 430.0 calories, 1.7 grams of saturated fat, 11 grams of monounsaturated fat, 3.5 grams of cholesterol, 1,715.1 milligrams of sodium, and 8.0 grams of vitamin E. Arroz Con Pollo (chicken Breast) Credit: https://cdkitchen.com Nutricional - Similar Pollo con Verduras y Arroz (Chef Select) Greet few chips and salsa. Recipe for Mexican Arroz con Pollo- tomato vegetable rice, garlic and onion slow cooked with tender chicken. 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The Special Nopal*. If you want to go all out, serve Arroz Con Pollo with Corn Salad, Fruit Salad, or Pina Colada Salad. We chose the name El Nopal because his father had a bar in Jalisco called El Nopal. Enjoy a great mealand friendly service in our locations. Tender steak grilled with sauted onions. Furthermore, the addition of searing the chicken in the pot first adds a nice layer of flavor to the dish. El Nopal - Mexican Cuisine Topped with cheese dip. Served with rice and refried beans. One chicken burrito, one chicken enchilada, topped with lettuce, sour cream, and pico de gallo. 2023 El Meson Santa fe | All Rights Reserved. Weight Watchers Mexican Chicken With Rice (1 meal) contains 54.4 grams of total carbohydrates, 51 grams of net carbs, 7.7 grams of fat, 18 grams of protein, and 352 calories. Una vez fro, desmenuzar el pollo en tiras pequeas. Scrambled eggs with Mexican sausage. Este paso liberar el lquido viscoso de los nopales. 7600 State Road 64 Ste C, Georgetown, IN 47122-9073 +1 812-951-2801 Website Menu. Served with rice, lettuce, sour cream, and tomatoes. EL NOPAL - 230 Photos & 62 Reviews - 500 Hwy 44 E - Yelp Served with rice. Strips of steak with red chile sauce. Marinated shrimp chicken, rice. Weight Watchers Mexican Chicken With Rice (1 meal) contains 54.4 grams of total carbs, 51 grams of net carbs, 7.8 grams of fat, 18 grams of protein, and 352 calories. 2023 El Meson Santa fe | All Rights Reserved. Controla el colesterol Our Menu - El Nopal Mexican Restaurant My family just wishes I would make the same thing twice. What makes for the perfect fluffy brown rice? Ejercicio. 38 reviews #1 of 8 Restaurants in Georgetown $$ - $$$ Mexican Vegetarian Friendly. Four chicken enchiladas topped with cheese dip, raw onion, and cilantro. Find El Nopal Calories & Nutrition Facts - MyFitnessPal | MyFitnessPal.com Luego se aade el lquido (caldo o agua) y las especias. Mtodo de preparacin. Served with rice and beans. A flour tortilla stuffed with pork marinated in pineapple, onion, and cilantro. Chipotle Nutrition Facts: What to Order & Avoid - Verywell Fit Served over rice topped with cheese dip. Seasoned pork chunks deep fried until crisp on the outside. A typical serving of arroz con pollo with rice can contain anywhere between 500 and 800 calories. El Nopal Nutrition Information, Calories and Allergens - RecipeOfHealth I love the white cheese here, which I always order to go along with the free chips (which come with superb homemade salsa). Lettuce, tomato, onions, bell peppers, and cheese. Arroz con pollo - Karlos Arguiano - Hogarmania This method not only adds a lot of flavor to a dish, but it also allows for less time spent cooking. Topped with cheese dip. A soak in milk can last anywhere from 15 minutes to an hour, and youll notice the difference quickly. Topped with cheese dip, and pico de gallo. Served with Mexican rice, and refried beans. El Nopal Mexican Cuisine (812) 314-8991 We make ordering easy. This dish is a traditional Latin American dish made of white rice, chicken, tomato, onion, and spices. Order of three chicken enchiladas, topped with ranchero sauce. You'll make this recipe again and again! Aplicaciones. This dish is made with white rice, chicken, vegetable, and spices. It is typically made with rice, chicken, and vegetables, which are all healthy options. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. Add the rice, tomato paste, chicken bouillon and sazon goya. Spread the rice in a greased 13x9-in. Grilled chicken tacos with cilantro, and onions. Sodium 21mg 1%. To me personally el nopal food is 5 star all day. Aqu lo elaboran de la manera tradicional tailandesa, que es un estilo ms suave y frutal, adems este se sirve con pescado o pollo y arroz basmati. Furthermore, it contains 3.6 grams of fat, 7.6 grams of protein, and 211 calories, all of which are thought to make your meal more satisfying and nutritious. Learn more 3330 W Jonathan Moore Pike, Columbus, IN 47201 No cuisines specified $$$ $$ Grubhub.com Menu Combos (Lunch) Beef Quesadilla & Rice $7.00 Crab Meat Quesadilla & Rice $7.00 Stuffed Pepper, Rice & Beans $7.00 Enchilada, Rice & Beans $7.00 Burrito, Taco & Rice $7.00 Arroz con pollo is a traditional Latin American dish that is high in calories. Strips of grilled chicken breast cooked with spinach and topped with cheese dip. muslos de pollo sin hueso s al pimienta aceite de oliva virgen extra s al gorda brcoli en ramilletes guisantes judas planas cortadas en bastoncillos ajos tiernos troceados nata lquida baja en grasa. Spray a rectangle casserole dish with cooking spray. When combined, the calories in a serving of 1 cup (48g) of Arroz Caldo, Chicken Rice Porridge and Chicken Rice Brango are 594, 361, and 361 respectively. Topped with cheese dip. Served with rice, refried beans, and tortillas. Caldo de pollo. Menu - El Nopal A la Carta Appetizers Beverages Burritos Chickens options Combinaciones Desserts Dinner Dinner Chicken Dinner Enchiladas Dinner Pork Dinner Steaks Dinner Vegetarian Fajitas New Special Tacos Tilapia Options A la Carta Burrito deluxe a la carta Burrito deluxe a la carta 1 Pc $7.50 Add Burritos a la carta So this was all about the El Nopal menu with prices and we have also mentioned many other things related to this restaurant like their contact details, social profiles, important links, and much more. Topped with cheese dip. Rice is a staple of various cultures and cuisines all over the world, and there is almost no limit to what it can be paired with. With a slow cooker, the chicken is cooked through and the rice is tender, leaving the pot covered and baking. Choose an item from the menu to get started. Served with lettuce, guacamole, pico de gallo, rice, refried beans, and tortillas. The amount of calories can vary, depending on the ingredients used and portion size. The owner is from Jalisco Mexico City of San Jose de La Paz. All prices provided on this website are averaged and should only be used as estimates. Algunas de las especias ms tpicas son crcuma, tomillo, laurel y cubitos en polvo. Served with rice, refried beans, and tortillas. Search MyFitnessPal for calories, carbs, and nutritional contents for El Nopal and over 2,000,000 other foods at MyFitnessPal. The cooked chicken is then added to a bed of long grain white rice, cooked in the same broth, creating a flavorful and comforting dish. Grilled chicken breast topped with cheese dip. Saturated Fat 3g 19%. Two cheese filled poblano peppers deep fried in egg batter, topped with ranchero sauce. Chalupa, taco, chile relleno, tamale, enchilada, Mexican rice, and beans. Arroz con pollo is an excellent choice for a balanced and nutritious meal. EL NOPAL, Georgetown - Menu, Prices & Restaurant Reviews - Tripadvisor I think if you are a true lover of Mexican cuisine food and want to taste the best food then you should also try El Nopal Mexican restaurant. Three enchiladas filled with grilled shrimp, covered with cheese dip. I started this website, El Meson Santa Fe, as a way to share my love of all things Spanish food-related. When chicken breasts are brined before cooking, they have a higher moisture content, which makes them much more tender. Mexican rice, refried beans, and guacamole salad. Choices: Shredded chicken, Ground beef or Shredded beef. Large flour tortilla stuffed with strips of steak, covered with cheese dip. Served with Ranch. When grains are overcooked, they absorb too much water, causing them to split open and develop starchy, gummy flavors. It is a very popular dish in many Latin American countries and is made with a variety of ingredients, including onions, tomatoes, garlic, cilantro, and of course, chicken and rice. This simple recipe for chicken and rice is an excellent way to feed a healthy meal to your entire family in a very quick and simple manner. Having access to these calorie counts will allow you to enjoy Mexican cuisine while keeping track of your calorie intake. Empezars a ver que tambin se forman . Generally speaking, a single serving of arroz con pollo contains about 300-400 calories, with the majority of these calories coming from the carbohydrates in the rice, and the protein in the chicken. The Carb Count Of Arroz Con Pollo: All The Nutritional Information You Caloras, carbohidratos e informacin nutricional de pollo con arroz Despite the fact that most Pollo is typically made with medium-grain rice or long-grain white rice, basmati rice was my favorite choice for the dish. The amount of carbs in Mexican chicken and rice depends on the ingredients used and how it is prepared. A flour tortilla grilled and stuffed with cheese and Mexican sausage, pico de gallo, and beans. To make your raw chicken juicy and tender, soak it in milk. Arroz con Pollo por 1 taza - Caloras: 299kcal | Grasa: 10,88g | Carbh: 38,01g | Prot: 11,32g Otros tamaos: 1 porcin - 225kcal , 100 g - 150kcal , 1 onza - 42kcal , ms. Served with California veggies and rice. Learn how your comment data is processed. Explore latest menu with photos and reviews. Mexican Rice: For this recipe, I used the Old Elpaso Cheesy Mexican Rice. Served with rice, beans and tomatillo sauce. Lasagna de Pollo (LV) Esta Lasagna hecha en casa, tiene 9 P.P de WW. Add the onion, Poblano, Serrano, and carrots, cook for 3 more minutes. You can make this dish even more delicious by combining it with yogurt or sour cream, hot sauce, fresh fruit, and a large green salad topped with cilantro lime dressing. Season the chicken pieces with the first 4 dried spices listed. Served with grilled red, yellow, green bell peppers, and rice. Shrimp in a chipotle cream sauce served with rice, lettuce, sour cream, tomato, and flour tortillas. MORE PHOTOS. This location is ideal for lunch as it offers enough meal time and time away. Marinated shrimp chicken, rice. To keep it healthier, opt for brown rice rather than white, and consider adding extra vegetables to the dish to increase the nutrient content. 3 Sazonar con Knorr Caldo de Pollo y servir. Privacy Policy. 10 flour tortilla deep fried and stuffed with chicken or beef cooked with bell peppers and onions. Arroz Con Pollo is the go-to order for both of my kids at a Mexican restaurant. Acerca de. Grilled tomatoes, bell peppers, onions, mushrooms, and California veggies. A single serving of arroz con pollo typically contains around 50 grams of carbs, making it an important part of a balanced diet. Chicken chimichanga topped with cheese dip. But how many carbs are there in arroz con pollo with rice? Fried rolls filled with black beans, grilled chicken, fresh spinach, feta cheese and red sauce. You can lower your risk of developing diseases such as cancer by switching from white rice to brown rice, which is higher in fiber and nutrients. Served with rice. Nopal, planta que documenta la historia de Mxico - Gob When cooking perfectly cooked rice, its critical to understand the difference between mushy and overcooked rice. This comforting dish is easy to make and the perfect nourishing weeknight meal. Served with lettuce, tomatoes, and sour cream. 1/4 teaspoon cumin (optional) freshly cracked black pepper salt (optional) The restaurant accommodates 225 persons and employs 12 to 14 employees at a height of 6,000 metres.For Opuntia cacti (often known to in the english as prickly pear) as well as its pads, Nopal (the term Nahuatl nohpalli [no Todays Pads]) is widely called in Spanish. Soft tacos filled with shrimp, lettuce, and shredded cheese. Furthermore, when the rice has finished cooking, place it in the pot with a tight-fitting lid and allow it to rest for 10 minutes. With a slotted spoon, remove tomatillos, onion and garlic and place in a blender, with cup cooking liquid. Coc nalo a fuego medio por unos minutos. This dish is a good source of protein and carbohydrates, and can provide a balanced meal if paired with vegetables and a healthy fat. A single serving of this dish contains approximately 315 calories, and is a good source of protein, carbohydrates, and fat. 60 min. Arroz con pollo with cheese is a popular Latin American dish. Crispy flour tortilla with melted cheese dip. Served with rice. Save. Deja que la mezcla se cocine a fuego lento hasta que est completamente . Aade un poco ms de aceite en la cazuela donde hemos salteado el pollo y aade a la misma la cebolla y el ajo, todo . What Mexican food has the fewest calories? El ingrediente principal de esta receta de huaraches de nopal ser el pollo, puedes usarlo solo sazonado con sal o bien aadir una pizca de organo para aromatizar y darle mejor sabor. Puedes comerte la mitad con ensalada y tiene 4.5 PP la mitad del envase. A flour tortilla stuffed with beef tips and topped with cheese dip, lettuce, guacamole, and tomatoes. Mexican rice is an excellent way to satisfy your cravings while also gaining carbohydrates without losing the flavors of some of your favorite Mexican dishes. Find El Nopal Products: Search. Muslo de pollo sobre verduras al vapor y salsa de ajos tiernos. Disclosure: *This post may include amazon links. This complete meal-in-one bakes all of the ingredients in one pot for a simple, adaptable dinner that can be prepared on any night of the week. Served with lettuce, sour cream, guacamole, and tomato. Per 12 oz - Cal: 180 kcal | Fat: 16 g | Carbs: 23 g | Protein: 0 g, Per 1 oz - Cal: 139 kcal | Fat: 7 g | Carbs: 22 g | Protein: 3 g, Per 1 fajita - Cal: 450 kcal | Fat: 17 g | Carbs: 35 g | Protein: 43 g, Per 8 oz - Cal: 150 kcal | Fat: 11 g | Carbs: 13 g | Protein: 1 g, Per 12 oz - Cal: 260 kcal | Fat: 2 g | Carbs: 46 g | Protein: 16 g, Per 1 cup - Cal: 315 kcal | Fat: 16 g | Carbs: 12 g | Protein: 29 g, Per 2 tacos - Cal: 180 kcal | Fat: 10 g | Carbs: 26 g | Protein: 1 g, Per 1 portion - Cal: 250 kcal | Fat: 0 g | Carbs: 0 g | Protein: 0 g, Per 12 oz - Cal: 763 kcal | Fat: 42 g | Carbs: 55 g | Protein: 38 g, Per 8 2/3 oz - Cal: 380 kcal | Fat: 12 g | Carbs: 50 g | Protein: 20 g, Per 12 oz - Cal: 1160 kcal | Fat: 85 g | Carbs: 46 g | Protein: 33 g, Per 7 oz - Cal: 400 kcal | Fat: 18 g | Carbs: 42 g | Protein: 20 g, Per 1 enchilada - Cal: 232 kcal | Fat: 16 g | Carbs: 5 g | Protein: 11 g, Per 8 2/3 oz - Cal: 410 kcal | Fat: 15 g | Carbs: 51 g | Protein: 17 g, Per 1 plate - Cal: 210 kcal | Fat: 9 g | Carbs: 30 g | Protein: 3 g, Per 2 oz - Cal: 139 kcal | Fat: 7 g | Carbs: 22 g | Protein: 3 g, Per 1 fajita - Cal: 423 kcal | Fat: 0 g | Carbs: 71 g | Protein: 35 g, Per 12 oz - Cal: 514 kcal | Fat: 44 g | Carbs: 27 g | Protein: 6 g, Per 1 salad - Cal: 514 kcal | Fat: 44 g | Carbs: 27 g | Protein: 6 g, Per 1 quesadilla - Cal: 490 kcal | Fat: 28 g | Carbs: 39 g | Protein: 19 g, Per 1 pepper no rice or beans - Cal: 50 kcal | Fat: 2 g | Carbs: 0 g | Protein: 2 g, Per 10 oz - Cal: 794 kcal | Fat: 45 g | Carbs: 52 g | Protein: 41 g, Per 10 oz - Cal: 150 kcal | Fat: 0 g | Carbs: 0 g | Protein: 0 g, Per 10 oz - Cal: 220 kcal | Fat: 6 g | Carbs: 33 g | Protein: 3 g, Per 1 bowl - Cal: 260 kcal | Fat: 15 g | Carbs: 25 g | Protein: 21 g, Facts you should know about types of cardio, 5 tips for losing weight fast, easy and safe, What are Probiotics, their Benefits, Probiotic Supplements and Foods, Selenium and Top 15 Foods Rich in Selenium, Combo plate cheese enchilada and chile relleno, Weight watchers estimated points calculator.