I know you lifted with no gear at all in the 1960s and 70s, but as gear came into powerlifting, you adapted to gear and made top ten lifts for 34 years, so who cares? If youve never heard the name Chuck Vogelpohl, youre missing out on one of the most intense personalities to compete in the world of powerlifting. His range and intensity can be felt by everyone in the room. You said you would like to do personal training along with your BJJ. This was 1986. Dave Williams of Liberty University was coming for a visit. Chuck V: Youve got to master technique. Six days later, we were at the meet and things were running perfectly. Inside, in the deep part of your soul, how does this make you feel? Chuck V: A lot of lat work, low back work on the 45 degree back raise, Reverse Hyperextensions, Back Attack, glute ham raises. Tommy Fannon's Outlaws board is discussing it here and here. You wanted me to gain weight into the 308 and break Paul Childress 1168-pound world record, but it was hard on my health. is it, nothing else to say but the truth and it is nice that Rick Hussey is finally getting the recognition he deserves. Das Internet hat fr den Mythos von Chuck Vogelpohl Wunder vollbracht. Man I'm getting old.I first started talking to my wife at Chuck's 40th birthday party. Louie, I knew you kept track of all our training, and you were always trying to get me to taper back for a meet and not squat all the time and pull a weight sled, but I would not listen. No Powerlifting competitor has captured the imagination of the strength community like Chuck Vogelpohl of Columbus, Ohio. Louie:I could think of two things that took your lifts up, especially the squat, to unbelievable levels. As they strive to make me better, I strive to make them better. :: 351 registrierte und 1645 Gste, Mitglieder insgesamt 312427
Lou on one hand is a great guy who is very generous and loves to give back to the sport. Not only was he carrying his bag, but he also had new scrapes, cuts, and bruises to go with the old ones from the week before. Best of luck to Chuck, wherever he goes. The only difference is, he really prefers and enjoys to be completely involved in everyone's training. This tells me you've never coached football before. He passed on his third attempt saving himself for the other two lifts, but his focus was so intense it could light up a city. At that time, I ruptured my left patella tendon and would be out for some time. https://DrinkLMNT.com/TABLETALK for a FREE 8-flavor sample pack with any purchase! Expereince? At that point, we were lifting at many meets and kicking everybodys asses. I had no grip at all, so I started BJJ to stay busy. Not much has changed really over the years. Chuck:I had lots of good training mates who could push me, like KP and George Halbert, with the bench. Part of my job for the day was to judge as well as run the meet. Chuck V. You would know better than me. I wore my special Westside t-shirt sans sleeves that day in honor of Chuck]. This ranges from the weekend athletes to the professional athletes. lol Kidding. Perhaps the lack of interviews is because people are scared of him. For the best experience on our site, be sure to turn on Javascript in your browser. Yes that would be awesome. For example, on Wednesdays Chuck will bench before J.L and I. Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. You also have the option to opt-out of these cookies. It takes more than a band to make you squat. 0:46. He is the other half of this absolutely mental squat workout/competition with Vogelpohl. People sure do like to talk crap about things they don't know anything about. Chuck Vogelpohl. He has not missed a day of training. The WPO was no more, and you would fund the Power Station Pro-Am in Dayton, Ohio, with $23,000 in prize money.
Das Interview mit dem eisenharten Chuck Vogelpohl - TEAM-ANDRO.com #powerpohl #gofabcnc #lexenxtreme #powerlifting #strongman #deadlift #squatbenchdeadlift #strongwomen #gofab 95w musclesandfitness._ Send me your picture for promotion directly. Lets cover the icon of Chuck V. AKA Chuck Vogelpohl, the man who had to duct tape his ribs so they wouldnt pop out of his spine. Rick's method is intuitive and essentially zen like. We saw many lifters stop lifting for all kinds of reasons, and Westside built the best male and female lifters of all time. Or was there some tension?
Elitefts - Chuck Vogelpohl's 50th birthday | Facebook EFS: What does a Monday consist of for you? Price is $400 plus shipping. Vogelpohl squatted 1,118, b. Chuck Vogelpohl of Westside. I told Louie that he had to tell him. Comments will be approved before showing up. Walter Klock Smoking with Schwarzenegger, Art Labare A Powerlifting Legend You Need to Know, Jeff King: An update on a Bodybuilding Legend, Consent Management Platform by Real Cookie Banner. Diese Seite wurde zuletzt am 23. We thought it was fun to see fitness celebrity Jujimufu pay homage to the beast, Chuck Vogelpohl, by challenging himself and his friend, strongman Joey Szatmary, to doChuck's squat workout. Follow these steps to try the Chuck Vogelpohl x Dave Tate squat challenge. he tells me that the only reason i have any records is because only women and infants weigh 181. 3232. His best squat to date was 860 lbs, and he was opening with a 40 lb personal record. Oh guess who is the cover of the westside web site now? Instruction; So, its okay to have somebody else help. EFS: Why do you think the bands worked so well for you? Louie:We needed a boost to our training, but how? In a meet, you have three attempts. The bands wont make you squat big; check between your legs before you change anything. Laughing, Coan and Tate reflect back 20 years ago when everyone was trying to emulate Chuck with their beanie hats, popped collars, and cocky attitudes. In Chucks case it went beyond that. we have normal people who train there. Chuck was a National champion by the late 1980s, a World Champion in 1995 but injuries kept him from fully realizing his potential until the early 2000s and once professional meets with prize money and championship belts were created in the mid 2000s, Chuck entered the zenith of his career. Another YouTube clip shows Chuck squatting the all time world record of 1110 lbs in the 242 lb class. Out came Chuck as intense as I have ever seen him. The Edge - Push the envelop. In referencing Louie Simmons, Tate says that he engrained in them that its their responsibility to make everyone else better. [/quote] You came back and told me they had started the meet with the 242s. He set the weight up and pulled his chest and torso with all the air he could. Note: You can read the full interview here on Westside Barbells website. The decisions that most athletes focus on are what theyve done in the past or what will affect their future. Regardless of what I would have said, it wouldnt have mattered. You guys are being too hard on Lou. So, what started your run of world records? You said you would see what they wanted. Its not like I count the number of carbs and fat. This of course never dawned on him. EFS: Do you ever do any max effort work on Monday? Dave also hails from Westside gym, he's a specimen that has been heavily involved in the powerlifting community for decades. Most of the guys were out at a meet, so Dave, Chuck, and Louie decided to use the power rack.
Chuck V: Just watch my fat. EFS: How high is the box you use when you work up? Orders shipped out within 1 - 5 business days. The reason B.I.G. A coach can find weaknesses and strengthen them, a coach can tell you to hang it up for the day if you are weak that day. Go to https://athleticgreens.com/juji to get started on your first purchase and receive a FREE 1-year supply of Vitamin D and 5 travel packs.AG1 by Athletic Greens is a comprehensive, all-in-one greens powder engineered to fill the nutritional gaps in your diet and support your bodys nutritional needs across four pillars of health: Gut health, Immune support, Energy and Recovery! It was just my opinion, and with my LIMITED knoweldge, and VERY limited meet/training experience I believe that the BIG IRON way of training is the way to go. In 1956 in Minneapolis my buddies and I, Reps and sets ranged from 510 to 10-15 sets of lower reps, to the aforementioned 50-rep sets on some exercises,. Shop these items: https://www.elitefts.com/content/table-talk/elitefts Shop: https://www.elitefts.com/elitefts IG: https://www.instagram.com/elitefts/Support Dave Tate's Table Talk podcast by joining the crew. Chuck V: I think people believe that they will be perfect after one year. Wow! But if you read interviews with their members, they basically say we show up and do what Rick tells us. [quote=Anonymous]How does a lifter move up the ladder at BIG from turd to B to A? Basically, on Fridays I will squat and will either work up to a heavy weight, sometimes off of a higher box or instead of going heavy on the squat I will pull heavy from the pins. Louie:Many people started their own federations and were criticized, but there was a good reason for so many. Louie:I thought you were done, but the WPO was about to come on the scene with money.
A Sit Down Interview with Chuck Vogelpohl | Westside Barbell The flame hat you wore should be in its own Hall of Fame! Your email address will not be published. With the explosion in the internet since the late 1990s, Powerlifting competitors and fans around the world have been able to see the best lifters compete and train. New equipment and new training, and I made a 1,180 at 264 pounds. For me, and many guys here, its my second family and weve been here through bad times and good times. Only one week to go. We then went onto our training for the day. While its always nice to give back to the lifting community, its also a huge task full of months of hard work preparing for the event.
Since his new video is out and we knew thered be a lot of questions about his different training style we thought that this would give you an inside look at why he does what he does. Chuck: [Stares at me. It was good somehow, and you would later go on at your third attempt with 738 pounds. At this point, I would step out to allow someone else to judge. LMAO!!!!!! If a lifter cant do a weight he is told to back off. Doesn't someone who has squatted as long as Chuck know when he hits depth? And you would do Reverse Hypers or pull a weight sled for your warm-up. For the latest news and updates check us out onFacebookandInstagram. Once again, he told me, You go tell him. At this point, I was about to lose my mind. In the world of strength sports, athletes are typically focused on attaining massive gains in No matter the sport you compete in, possessing high levels of brute strength is never One of the questions we receive most frequently is regarding how we recommend peaking for Make your morning email scroll and coffee stronger. While he was there, he told me he would pay me if I would show him how to use jump stretch, rubber bands. Chuck:Yes. Thanks for sitting down with me and talking about the old times. What do you think from the man who just had to do what he had to do? [/quote] They are What do you think from the man who just had to do what he had to do? On Sunday, I walked into the warm-up room, nervous and green. Hes known as one of the most intense lifters to ever step on the platform, and while he may not be loud, his intensity is contagious. we have 3 teams rick calls them they A,B,and Turd teams.. Fate would have it that Chuck Vogelpohl was competing at a bench press contest held in a local YMCA when he met Simmons. He will be just fine and still crushing #'s in the future. EFS: Im sure all the diet experts will want to know. This was done on a Saturday. As I approached, they were rubbing out his quads and his eyes were focused on the ground. According to a couple reports the judge hit him more than once and Louie kept calling him down until Chuck got hurt. Youre kidding me, I thought to myself. The look in his eye told me that it didnt matter what I said. Like Chuck, the most successful people live in the present. Look I'm a infant powerlifter, and all I know is what I see. I then came to your garage gym on Larcomb on the Westside. We were lifting in Canton, Ohio. There are a number of YouTube videos on Lexen Extreme, Brandon Lilly, and 360 Cut channels which showed Chuck training ferociously after he left Westside Barbell in approximately 2009. Six lifters that trained with Chuck at the Lexen Extreme Gym averaged a 1025 squat. You cutting that much weight finally caught up to you.
The Westside I Remember - Elite FTS | EliteFTS But things were getting weird, and we left for the IPA. and alot of our top guys started on what rick calls the turd team. A few steps later, he looked up and caught my eye. The Strongest Man You Forgot About | We Try Chuck Vogelpohl Workout Jujimufu 1.37M subscribers Subscribe 7.1K 249K views 1 year ago Get your greens today! so rather than fall victim to the stricter judging he put his trust in his coach. He now owns and operates EliteFTS, a website dedicated to all things strengths. This is what people will never understand about Westside Barbell and the gym and the attitude. Actually I believe chuck is over at lexen extreme, with danny and the boys. Louie:I recall you pressed a 155-pound dumbbell for five or six reps one-armed. Chuck is still going to compete. Lou loves the sled, but I never do it. 4, Das Interview mit dem eisenharten Chuck Vogelpohl (22 Beitrge), Letzter Beitrag von danison
In doing so, they help paint a picture not only of who he is as a powerlifter, but also as a person. Chuck was there for all of the Westside gyms, from Louie's Garage to the location the gym is in . They also don't put up recruitment letters and write articles to try and get already elite lifters to come train with them. Does anyone know if he left on good terms? All right reserved.
Hes always the first one in the gym and is always helping to put weights away and help others around him. Over the 45 minutes, they completed 43 sets with a starting weight of 330 lbs, then bumped it up to 390 lbs about halfway through. I'd like to receive the free email course. If I recall, we did three meets before you wrote about it in Powerlifting USA. Practice; Im just another member of the team. Chuck Vogelpohl is best known for his record-breaking squats, but he did have a respectful bench and deadlift, especially considering that he suffered from some serious injuries such as a broken neck. EFS: Now that you are reaching the big 4-0, do you plan on competing in the Masters Division?
I know we are both proud of what Westside became. No, no, no, Dave. In this clip, Tate and Coan address the question of what it was like to train with Chuck. And dont be offended if he doesnt sit down and bullshit with you for an hour. Chuck Vogelpohl was also there before me and was a part of why I ultimately went to train there. Is it based on your total? [/quote] Necessary cookies are absolutely essential for the website to function properly. Just as in the NFL, the coach sends in the play. I still do weighted sit-ups. 4. damn I wonder where he is training now. If you have seen the amazing documentary Westside vs the World, you know that Chuck returns home to train again with Louie Simmons and Westside Barbell.Powerlifting entrepreneur Mark Bell posted a great tribute video to a 1260 lb reverse band squat that Chuck did in preparation for another world record breaking meet shortly after this overloaded training lift. I have never trained elswere nor will i ever, simple, B.I.G. Youve seen it; when visitors come here and were getting ready for a meet. With one slight hip adjustment, he pulled his head up and began to sit back. The judge kept tapping Lou so that Lou could call him up and Lou never did, thus Chuck getting injured. Chuck V: When I started training at Westside, I think in 1986, I was just another lifter, another member of the team. eliteftsIf you can put it in a gym bag or load weight on it, we have you covered. Not there long after, Chuck stepped into the bare-bones Westside gym. there is really no set numbers. Good luck Chuck. EFS: How do you calculate volume on a weekly basis and do you base this entirely on Prilipins chart and do you follow the 60% rule when performing extra workouts? T. This is not necessarily surprising to learn, given Chucks reputation for unparalleled ferocity and strength. EFS: What are you views on powerlifting equipment?
He is the author of twenty books and has logged more than 40,000 hours of training and consulting. Chuck Vogelpohl's 50th birthday. Doc, could I see the crayon graphs so it makes sense to me. EFS: So do you still do your speed stuff before you work up to a heavy single or double on the squat? I think that is very important to overload the top end. Take your time big dawg! Chuck went on to call for 970 lbs on his third attempt, which would make the highest squat for his weight class of all time. Doc, how've you been? All he knew was that he had to do what he had to do. Kinda like stoking a fire. It was the original IPF, the father of the USPF. We have had some awesome lifters come out and train, including jason fry, al caslow, rob kolberer, paul childress, jill mills, rob luyando thats just a few. Just 2 months ago he wrote in PLUSA praising Chuck for his continued success. In this 135th episode of Dave Tate's Table Talk Podcast, Dave Tate sits down with several of his old training partners from Westside, known as the OG AM crew from Demorest Road. EFS: At meets, you get a little worked up before you lift. Chuck:Right. Ed Coan and Dave Tate sit down at Omaha Barbell to share insights from their respective powerlifting journeys with a group of athletes and lifters. At age 41, Vogelpohl had a total of 2,605 lbs, his highest ever. EFS: Everyone has heard stories about you and some of the insane weights youve used in training, especially in regards to bands and weight. What happened was I broke my neck and had a lot of injuries that occurred outside of the weight room and I had to make a lot of adjustments. Chuck Vogelpohl 1260 w/Rev Green.
Who Is Chuck Vogelpohl? | Powerlifting Watch Plus, what happened on max effort day I would end up going nuts both days; basically going heavy on both. big iron is not an invite only gym. I said it showed me how to think while I was pulling. After all he had been through to get to this point, to have it end like this sucked. My deadlift was going up again by using lots of bands on top of the bar. You both would stand the test of time while KP would hold world records in the bench along with George Halbert, and you would first break the 220-class squat record along with Matt Dimel. I love experimenting and trying to find a better way to do things, but in the end I like coming up my my own final plan so to speak. I sit down and evaluate my weaknesses and design a plan of attack to achieve a pr. So I plug away and hit 610 at my next meet and I'm happy.
Chuck Vogelpohl on Instagram: "working with @henry_cejudo on some I recall showing up early, and you would always be waiting for me at the gym a half-hour or three-quarters of an hour before anyone else got there. Louie:Your lifts kept going up, and you won your first nationals in 1987 in Columbus.
Not one word was ever said about the second accident. Chuck V: A lot of high rep work; a lot of static work. BIG has got a proven system that works, just look at the stable of WR lifters, not a fluke. Right before we left for vacation, a friend of mine and fellow teammate, Chuck Vogelpohl, had the misfortune of rolling his car into a ditch. I was using a ton of tension. 23.7k Followers, 125 Following, 17 Posts - See Instagram photos and videos from Chuck Vogelpohl (@chuckvogelpohl) Chuck Vogelpohl (@chuckvogelpohl) Instagram photos and videos chuckvogelpohl